Charmaine Davis A.K.A. “Cardi” became certified through W.I.T.S. (World Instructor Training School). Her passion in fitness started in 2005 as she was prepping for her first figure show. Over the course of 12 weeks, she lost over 15 pounds and was able to knock out 24 pull-ups in one set. Charmaine used the knowledge gained through her training to help family and friends with lifestyle changes from the inside out.
Even though she is a personal trainer, Charmaine has a background working with children, She has also implemented after school activities, such as Boot Camp, which helps promote a healthy lifestyle for school age students 7-14 years of age. During the summer months, she is a volunteer running coach for a girls’ track and field team. Charmaine’s clientele ranges from weight loss, runners, body builders, middle school, and high school athletes.
The most rewarding feeling is witnessing her clients succeed in achieving their fitness goals and gaining confidence to accept more challenges. Charmaine believes her clients can tackle any challenge with her motivation and positive reinforcement. She also believes it is vital to be a lifetime learner in the world of fitness. This will keep clients motivated and her workouts innovative. So, if you are ready to push yourself to new dimensions, then come team up with Charmaine. Teamwork makes the dream work!